I first came across Tiger Balm years ago when I was backpacking through Singapore, and had a terribly stiff neck and shoulders. Someone recommended Tiger Balm, a pain-relieving ointment that was devleoped over 100 years ago from ancient Chinese herbal formulations. When applied directly to the skin on my shoulders and neck, I found immediate relief. I have been using Tiger Balm ever since.

Tiger Balm has a menthol-infused scent that I find very pleasant.

My husband carries one of these small tins in his shirt pocket every day at work. He has a very physically-demanding job, and swears by Tiger Balm for all of his aches and pains.

VERY IMPORTANT: Any substance containing camphor (many vapor rubs and cold medicines do) should never be given to children. If accidentally ingested, young children do not have the liver enzymes necessary yet to break down camphor, and in large enough doses, it can be fatal. Applied topically, there are no reported dangers to adults, or even children, but since there is a risk that children might taste/ingest something on their skin, it should be avoided. Also keep in mind that many herbal remedies that are beneficial for adults can be harmful to children. Always consult a doctor before administering herbal remedies to young children.

That being said, rest assured that Tiger Balm has been used safely and effectively in Asia for more than a century.

From the Tiger Balm website:
Tiger Balm White is effective for headaches, stuffy nose, stomach flatulence, insect bites, itchiness, and muscle and joint aches. Just rub the ointment onto your skin, and its pain relieving properties will work quickly to reduce aches, swelling, and other discomfort that irritates the body.

This is a small, pocket-sized container of Tiger Balm. They do have larger tins, but my husband and I love these because they fit unobtrusively into a pocket or purse.

Also check out Tiger Balm Muscle Rub and Tiger Balm Pain Relief Patches for all of lifes of aches and strains.