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Tiger's Milk Nutrition Bar: Carob-Coated Peanut Butter
 
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The Green Screen Rating

This score is a ranking based on how natural, eco-friendly, and non-toxic a product is, and is rated out of a possible total 5 stars.

STARS: 4 1/2 out of 5 stars for naturalness
COMMENTS: Tiger's Milk is the original nutrition bar, first appearing back in the 1970s. They are healthy, natural, and high in vitamins and minerals. They do not have quite as much protein as many of the modern "meal replacement bars", and so make a better snack than total meal replacement (and really, it is not healthy to replace fresh meals with bars, anyway).

Tiger's Milk uses carob instead of chocolate, so they are a good choice for people trying to avoid chocolate. Carob contains 50% natural sugar, unlike chocolate, which is naturally bitter and must be sweetened. Carob is processed naturally, without the harsh alkalis often used when processing chocolate. For more about the health benefits of carob, read the following article:
Carob: First-Rate Food


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PRICE: $0.79
1.2 oz
Carob-Coated Peanut Butter

INGREDIENTS

High Fructose Corn Syrup, Peanut Butter (roasted peanuts, salt), Corn Syrup, Carob Coating [brown sugar, partially hydrogenated vegetable oils (soybean and cottonseed), whey powder, carob powder, soy lecithin as an emulsifier], Soy Protein Isolate, Peanut Flour, Nonfat Milk, Brown Sugar, Rice Flour, Calcium Caseinate, Natural Flavors, Salt, Magnesium Phosphate, Dextrose, Ferrous Fumarate, Niacinamide, Ascorbic Hydrochloride, Biotin, Riboflavin, Thiamine Mononitrate, Vitamin D, Cyanocobalamin

Personal Recommendation

I grew up eating these nutrition bars, and still love them. They are packed with 18 vitamins and minerals, high in protein, and have a delicious taste. I now use them as a morning or afternoon snack to hold me off between meals. My brother, who lives in England, also still eats them and has them sent over from the States.

Tiger's Milk bars are simple, healthy, tasty, and a great energy-booster. The carob instead of chocolate means a healthier snack, without compromising flavor. As a kid, we thought they were like candy bars- little did we know how healthy they were!

SOMETHING ELSE...

We always get a few of these in our Christmas stocking (yes, I still get a stocking!) every year. They make a nice little stocking stuffer for that health-conscious special someone, especially for kids with parents who are concerned about all the chocolate/ sugar kids seem to be eating these days.

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